Since Training with Volleyballstrong.com, I have noticed significant changes in my strength, work ethic, and reaction time, both on and off the court. I am able to work harder, run down balls, condition longer without becoming tired, which has helped me reach my full potential. My reaction time has extremely increased when blocking and playing scrappy. I have also seen minor injuries decrease because of this program. I would highly recommend this program to anyone who wants to become an unstoppable athlete.
– Lexi Hardy
